Nourishing Mind and Body with Essential Amino Acids
Amino Acids At Restoring Minds Counseling, Liesl M. Geschke, LMFT, recognizes that lasting emotional wellness often involves caring for both the mind and the body. BodyHealth PerfectAmino® Essential Amino Acids provides all nine essential amino acids—the building blocks the body cannot produce on its own—in a vegan, gluten-free formula designed to support healthy protein synthesis, muscle maintenance, and overall cellular health. Essential amino acids also play an important role in producing neurotransmitters and hormones that contribute to healthy brain function, mood regulation, and cognitive performance. Do you get enough Vitamin B12? While nutritional supplements are not a replacement for psychotherapy or medical treatment, they may complement a comprehensive wellness plan by supporting healthy nutrition, physical recovery, and resilience. Whether you are seeking counseling for anxiety, depression, chronic stress, burnout, trauma recovery, or life transitions, Liesl M. Geschke, LMFT, takes a holistic approach that considers nutrition, lifestyle, and evidence-based therapeutic care to help you achieve optimal mental and emotional well-being. Before beginning any dietary supplement, consult your healthcare provider to determine whether it is appropriate for your individual health needs. (Paid Link) https://amzn.to/3ThysKQ Get Started
Supporting Brain Health and Energy with Vitamin B12
Vitamin B12 At Restoring Minds Counseling, Liesl M. Geschke, LMFT, believes that emotional wellness is supported by a whole-person approach that includes mental health, lifestyle, nutrition, and healthy habits. One nutritional product that may complement a comprehensive wellness plan is Dr. Berg Nutritionals Vitamin B12 with Hydroxocobalamin. Unlike many standard B12 supplements, this formula provides 1,000 mcg of hydroxocobalamin, a natural form of vitamin B12 that remains in circulation longer and is designed to help maintain healthy B12 levels. It also includes a complete spectrum of B vitamins and magnesium to support normal energy metabolism, nervous system function, red blood cell formation, and healthy cellular function. This vegan, gluten-free, GMO-free formula is 4X lab tested for purity and made without unnecessary fillers or preservatives. While nutritional supplements are not a substitute for professional mental health care, optimizing nutrition may play an important role in supporting overall brain health, energy, resilience, and emotional well-being. Do you get enough Vitamin B12? If you’re seeking counseling for anxiety, depression, stress, trauma, burnout, or life transitions, Liesl M. Geschke, LMFT, can help you develop an individualized plan that addresses both your emotional health and practical wellness strategies. (Paid Link) https://amzn.to/4puskuF Get Started
Vitamin D3 K2 Support Health for Counseling
Vitamin D3 K2 Counseling benefits from Vitamin D3. Here are Vitamin D3 K2 capsules made with high-quality, pure ingredients, and no artificial colors or preservatives! These provide Vitamin D3 K2 to Support body Health for Counseling! These Vitamin D3 K2 supplements are produced in a cGMP-certified facility, FDA-registered, and THIRD-PARTY TESTED, ensuring each batch meets the strictest quality, safety, and purity standards. Each D3 + K2 capsule delivers 20,000 IU of Vitamin D3（500mcg） and 200 mg of Vitamin K2(MK-7). Vitamin D3 and K2 work in perfect harmony, working together to support bone health, calcium utilization, and immune system function. Do you get enough Vitamin D? We can take the guess work out to support your counseling. Find out if you are getting enough Vitamin D from the sun! How? This link will take you to the Vitamin D, 25-Hydroxy Blood Test. This test lets you know just how much MORE Vitamin D3 you need. This way we can fill the gap between enough Vitamin D and deficiency. (Paid Link) https://amzn.to/3KabnFU Get Started
Are you getting enough Vitamin D test?
Test Your Vitamin D3 Vitamin D3How do you know if you are getting enough? We need to know our vitamin D blood level. Life Extension® offers a reliable vitamin D blood test. In this way we can see how to adjust your personal intake for optimal blood levels of vitamin D. One test gives you a personal baseline reference range. Then to achieve an optimal level we will work to better your intake through proper supplementation. Recommended Vitamin Supplement(Paid Link) Find our if you are getting enough Vitamin D from the sun: (Not a paid link) Get Started
Zinc Supplement
Zinc Supplement in Zinc Picolinate Form Zinc Supplement to Support your general wellness, immune function, healthy skin and connective tissue, and eye health with our Zinc Picolinate form. This form promotes the optimal functioning of the body’s immune response by supporting the activation of a type of white blood cell that helps moderate the body’s inflammatory response during times of immune system stress. ZP promotes healthy skin and eyes and is a highly absorbable form of zinc. Additionally, Thorne is chosen by champions and trusted partner of U.S. National Teams! https://amzn.to/4otAWQk (This is a paid link) Get Started
Magnesium Breakthrough Supplement
Magnesium Breakthrough Supplement Calm in a capsule! In our pure Magnesium Breakthrough Supplement there are 7 NATURAL Forms of Magnesium each carefully chosen for effective absorption and fast acting bioavailability: glycinate, malate, and citrate. Each support overall wellness. Support a sense of balance and energy. Benefits may include supporting cognitive function, mood balance, muscle recovery, and metabolism, helping you feel relaxed, sleep soundly, and calm. Taking only 2 capsules daily with your evening meal can support restful sleep — or 2 capsules in the morning for a sense of calm throughout the day https://amzn.to/3Mx8vn0 (This is a paid link) Get Started
Just Blue™ – Troscriptions®
Just Blue Nootropic Nootropics and Just Blue are chemical substances which improve cognitive functions, attention, memory, wakefulness, and self-control. Be a winner and run on high gear by leaving your enemies; unrelenting fatigue, poor endurance, and inflammation, in the dust! Experience pure cellular revitalization with Just Blue, with 16 mg methylene blue troche. Brighten focus, decreases inflammation, all while boosting our energy along with our endurance. (Not a paid link) https://troscriptions.com/collections/our-products/products/justblue Get Started
The GABAmic Duo – Troscriptions®
GABAmic Duo Duo your way to less stress, less anxiousness, and sleep better? GABA, your brain’s chill neurotransmitter, is what you need. And we have more of it for you: Tro Calm™ will chill you out, quiet your mind, and take the edge off while Tro Zzz™ will help you fall asleep and stay asleep so you feel rested when you arise.Some GABAmic duo users take Tro Zzz™ before bed and, if they wake up in the middle of the night, take Tro Calm™ to quiet the mind and easily go back to sleep. (Not a paid link) https://troscriptions.com/products/the-gabamic-duo Get Started
Now Inositol Superior Myo Inositol Promotes Healthy Membrane Function and Cellular Health
Insitol A crucial member of the B-Vitamin family found in all cell membranes. It is concentrated in the brain and concentrated in the central nervous system. Playing a role in neurotransmitter signaling, Inositol promotes relaxation, insulin action, lipid metabolism, and cellular calcium balance. Check out our link to purchase Inositol then come back to our Detox page here (paid link) https://amzn.to/4koVO9Y Get Started
Magtein For Cognitive Support.
Magtein This supplement from NOW Foods Supplements, Magtein™ providing a patented form of Magnesium (Mg). This supplies exceptional Cognitive Support, 90 Veg Capsules (paid link) https://amzn.to/3GIBm4Y Get Started
