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Secrets of Sex and Marriage by Shaunti Feldhahn What makes a Happy Marriage? 8 Surprises That Make All the Difference Sex is one of the most common marriage issues (for example, almost 80% of couples are mismatched in how often they want it), but it doesn’t have to be that way.Why...
The Surprising Secrets of Highly Happy Marriages by Shaunti Feldhahn So about a Happy Marriage it really is the Little Things That Make a Big Difference! Shaunti Feldhahn shares her findings about little, very unexpected, often overlooked actions that make a huge difference. You’re about to discover that highly happy couples: •...
For Men Only by Shaunti Feldhahn What You Need to Know About the Inner Lives of Men Happy Marriages are easier than you thought. For Men Only will reveal the eye-opening truths and simple acts that will radically improve your relationship with the woman you love. For example: • Why...
For Women Only by Shaunti Feldhahn What You Need to Know About the Inner Lives of Men What makes a Happy Marriage? This delightfully written rigorous research with thousands of men, For Women Only delivers one eye-opening revelation after another, including: • Why your respect means more to him than your love.•...
Hold Me Tight: Seven Conversations for a Lifetime of Love (Collection, 1) by Dr. Sue Johnson We all want to strengthen and deepen our romantic relationships. You can do that with revelatory practical exercises in this book along with the seven profound conversations to engage. and sage advice from “the...
The Hold Me Tight Workbook: A Couple’s Guide for a Lifetime of Love (Collection, 4) by Dr. Sue Johnson Help me through the 7 conversations for a lifetime of love!This Hold Me Tight Workbook is packed with wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities. Sue’s...
Understanding Women Alison A. Armstrong Discover the true source of women’s jealousy and competitive behavior. Learn to repair hurt feelings and save you both from the “Rage Monster” (paid link)https://amzn.to/4anGZRh Get Started
PTSD Services PTSD Counseling — Healing After Trauma and Regaining Control Gain Control of Post Trama Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a life-threatening event such as violence, accident, combat, or abuse. When distressing memories, nightmares, or hypervigilance begin to disrupt daily life, professional counseling becomes...
Anxiety Services Understanding Anxiety — How Counseling Can Help You Reclaim Peace What can I do about my Anxious or Stressful feelings? Anxiety is a natural human reaction to stress — but when worry, fear, or panic significantly interferes with your daily life, it may be time to seek professional...
ART Services Accelerated Resolution Therapy (ART) — Rapid, Effective Relief for Trauma, Anxiety & More What is Accelerated Resolution Therapy? Accelerated Resolution Therapy (ART) is an innovative form of psychotherapy that helps people resolve emotional and physical distress tied to painful memories more quickly than traditional talk therapy. ART combines...
Portland Oregon Adventure Cards Adventure Cards for to enjoy the sights of Portland, Oregon– Adventure cards decks are location-based, like Portland, making them easy to use without overplanning or stress. https://amzn.to/4t9yqlI Get Started
Oregon State Adventure Cards Adventure Cards for Good times in Oregon– Adventure cards are simple location-based good times in a boxed set, like Oregon, making them easy to use without overplanning or stress. https://amzn.to/3ZHiYja Get Started
Washington State Adventure Cards Adventure Cards for Washington – For couples in Vancouver, Washington, Portland, Oregon, and the surrounding metro area, tools like adventure cards can be especially powerful. https://amzn.to/49Ojthk Get Started
Adventure Cards: A Simple Tool That Helps Couples Reconnect All Posts Fun Portland Bucket List Adventure Cards February 3, 2026/ Portland Oregon Adventure Cards Adventure Cards for to enjoy the sights of Portland, Oregon– Adventure cards decks are location-based, like Portland,… Read More Oregon Adventure Cards February 3, 2026/ Oregon State...
Mediterranean Diet – How Nutrition & Lifestyle Impact Your Mental Health Nutrition & Lifestyle Mental health isn’t only in the mind — it’s in the body, lifestyle, environment, and relationships too (What You Can Do Today). At Restoring Minds Counseling, we take all of these into account because science shows...
Creamy Homemade Hummus – A Brain‑Boosting Mediterranean Staple Delicious Homemade Hummus Recipe Why This Dish Supports Mental Health The Mediterranean diet is rich in foods that naturally support brain health and emotional balance. Chickpeas, tahini, olive oil, and lemon are packed with fiber, healthy fats, and antioxidants that reduce inflammation...
Baba Ghanouj – Mediterranean Diet Healing Through Simple, Whole Foods Why This Dish Supports Mental Health Eggplant, tahini, garlic, and lemon offer powerful antioxidants and healthy fats that support the gut‑brain connection. A healthy gut microbiome is closely tied to improved mood and reduced anxiety. This is part of...
Lemony Greek Rice Pilaf – Mediterranean Staple Lemony Greek Rice Pilaf – Comfort for the Body and the Mind Why This Dish Supports Mental Health Complex carbohydrates and protein stabilize blood sugar and promote steady serotonin production — critical for lifting mood and improving sleep. This is part of the...
Grilled Chicken Shawarma – Comfort Food Mediterranean Diet Grilled Chicken Shawarma – Anti‑Inflammatory Comfort Food Why This Dish of the Mediterranean Diet Supports Mental Health Spices like turmeric, cumin, and ginger reduce inflammation, which has been linked to depression and mood disorders. Lean protein also supports neurotransmitter production. This is...
Fresh Classic Greek Salad – Mediterranean Diet Classic Greek Salad – Fresh Ingredients for a Brighter Mood Why This Dish Supports Mental Health Tomatoes, cucumbers, olives, and feta provide hydration, minerals, and healthy fats that protect brain cells and reduce inflammation. Fresh foods are closely linked with improved emotional clarity...
5 Signs You Might Benefit From Counseling (And What To Expect With Liesl) Benefit From Counseling You might think “Counseling isn’t for me.” But therapy isn’t just for a crisis. Benefit from Counseling— is for anyone feeling stuck, overwhelmed, or disconnected from their best life. Body — 5 Common Signs...
Vitamin D3 K2 Counseling benefits from Vitamin D3. Here are Vitamin D3 K2 capsules made with high-quality, pure ingredients, and no artificial colors or preservatives! These provide Vitamin D3 K2 to Support body Health for Counseling! These Vitamin D3 K2 supplements are produced in a cGMP-certified facility, FDA-registered, and THIRD-PARTY...
Test Your Vitamin D3 Vitamin D3How do you know if you are getting enough? We need to know our vitamin D blood level. Life Extension® offers a reliable vitamin D blood test. In this way we can see how to adjust your personal intake for optimal blood levels of vitamin...
Zinc Supplement in Zinc Picolinate Form Zinc Supplement to Support your general wellness, immune function, healthy skin and connective tissue, and eye health with our Zinc Picolinate form. This form promotes the optimal functioning of the body’s immune response by supporting the activation of a type of white blood cell...
Magnesium Breakthrough Supplement Calm in a capsule! In our pure Magnesium Breakthrough Supplement there are 7 NATURAL Forms of Magnesium each carefully chosen for effective absorption and fast acting bioavailability: glycinate, malate, and citrate. Each support overall wellness. Support a sense of balance and energy. Benefits may include supporting cognitive...
Heal with Integrative Therapy Healing Begins With Understanding: What Integrative Therapy is and Why It Works Have you ever tried “traditional therapy” but felt something was still missing? At Restoring Minds Counseling, we believe healing goes beyond talk therapy — it begins with understanding you in your whole context: mind,...
Celebrate your great decision making — Couples Therapy Families Finding Your Path Together: Liesl Geschke and Restoring Minds Counseling’s Hands-On Approach to Relationships and Wellness Couples Therapy Celebrated The story of a healthier, more connected relationship often begins with a single step. For many couples and families in the Vancouver,...
National Couples Day Celebrate National Couples Day — and Every Day in Between August 18th is National Couples Day, a wonderful reminder to pause and celebrate the most important partnership in your life—the one you share with your significant other. Whether you’ve been together for decades or are just beginning...
Custom Therapy For Couples Restoring Minds Counseling in Vancouver, WA offers a unique approach to couples counseling, blending individual and joint sessions to foster deeper understanding and improve relationship dynamics. Therapy hybrid approach Individual Sessions: These sessions provide a safe space for each partner to delve into their individual contributions...
Counseling in Vancouver, WA – Restoring Minds Counseling Beyond talk therapy: — Find rapid healing with Accelerated Resolution Therapy (ART) in Vancouver, WA Many individuals in Vancouver, WA, seeking mental health support often feel stuck in traditional therapy, making slow progress, especially when dealing with deeply rooted trauma or chronic...
Just Blue Nootropic Nootropics and Just Blue are chemical substances which improve cognitive functions, attention, memory, wakefulness, and self-control. Be a winner and run on high gear by leaving your enemies; unrelenting fatigue, poor endurance, and inflammation, in the dust! Experience pure cellular revitalization with Just Blue, with 16 mg...
Best Therapy Compared The idea of therapy is interesting! If you are curious but new to therapy ideas we hope you will like the following introduction to three types of therapy offered at Restoring Minds Counseling. The City of Minds: A Story of Three Wise Guides Once upon a time, in a...
GABAmic Duo Duo your way to less stress, less anxiousness, and sleep better? GABA, your brain’s chill neurotransmitter, is what you need. And we have more of it for you: Tro Calm™ will chill you out, quiet your mind, and take the edge off while Tro Zzz™ will help you...
Let Them Theory by Mel Robbins We’ve all got it, feeling stuck, overwhelmed, or frustrated with where you are. Well, good news! The problem isn’t you. The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About the key to happiness, success, and love! It is...
Insitol A crucial member of the B-Vitamin family found in all cell membranes. It is concentrated in the brain and concentrated in the central nervous system. Playing a role in neurotransmitter signaling, Inositol promotes relaxation, insulin action, lipid metabolism, and cellular calcium balance. Check out our link to purchase Inositol...
Love and Respect in the Family by Emerson Eggerichs “You don’t love me.”, “You are being disrespectful right now.” Learn how to be a respected parent, especially during conflicts. Be on the same team, have closeness, emotional safety, love. (paid link) https://amzn.to/44W1Km9 Get Started
Mother & Son The Respect Effect by Dr. Emerson Eggerichs Activate healing when moms respect their sons. It may sound strange to strongly promote truth that little boys (and big ones) need their mom’s respect. (paid link) https://amzn.to/4jnm5nS Get Started
Current Trends Restoring Minds through Counseling Restoring Minds Counseling is charged by the most sought after and the current trends in mental health counseling. We adapt using a multi-faceted approach to your goals and desires. Your therapy is customized based on each individual. Each of us have specific needs and...
Accelerated Resolution Therapy (ART) Accelerated Resolution Therapy (ART) is a relatively new psychotherapy approach that’s gaining attention as an evidence-based treatment for trauma and stress-related disorders, including PTSD, depression, and resilience. It’s known for being brief (typically 1-5 sessions) and less reliant on homework or extensive skills practice. Accelerated Resolution...
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps by Melissa Orlov Both spouses become active in healing fissures caused by ADHD. Employ methods for difficult conversations to find a technique in sync with your unique relationship and improve skills. (paid link) https://amzn.to/4jMl2in Get Started
The Couple’s Guide to Thriving with ADHD by Melissa Orlov and Nancie Kohlenberger LMFT Thriving with ADHD is possible in this book the authors lay out important strategies to use right now! Rebuilding trust, get deserved attention and rebuild intimacy specifically for couples impacted by ADHD to change lives for...
Magtein This supplement from NOW Foods Supplements, Magtein™ providing a patented form of Magnesium (Mg). This supplies exceptional Cognitive Support, 90 Veg Capsules (paid link) https://amzn.to/3GIBm4Y Get Started
Methylene Blue Want a supplement that plays a critical role in mental clarity? Yes PLEASE! You want Methylene Blue (USP Grade) Pharma Grade Supplements, Capsule Form, with Added Vitamin C Ester for Enhanced Absorption, Brain Supplement with Brain Fuel, Memory, Focus, Clarity, Cognitive, Energy (paid link) https://amzn.to/3YZiSUn Get Started
NOW Vitamin K2 This supplement plays a crucial role in bone health and cardiovascular health by activating proteins involved in calcium metabolism – NOW Foods Supplements, Vitamin K2 (MK-7) 300 mcg, Extra Strength, Supports Bone Health*, 60 Veg Capsules (paid link) https://amzn.to/44iOKGP Get Started
Solgar Vitamin D3 Helps Maintain Healthy Bones & Teeth – Immune System Support – Solgar Vitamin D3 (Cholecalciferol) 250 MCG (10,000 IU), 120 Softgels – Non GMO, Gluten/ Dairy Free – 120 Servings (paid link) https://amzn.to/3WBexoZ Get Started
Calm Gummies Improve focus while taking this stress relief which wont make you feel groggy – NutraChamps Calm Gummies, Stress Gummies Supplement with Ashwagandha, L-Theanine, GABA, Vitamin B6 & Lemon Balm, 90 Gummies (Pack of 2) (paid link) https://amzn.to/3Gz9FM4 Get Started
Pure Saffron Extract Saffron Supplements – 100% Pure Saffron Extract Capsules – Boost Energy & Mood, Support Eye & Heart Health (paid link) https://amzn.to/3WBexoZ Get Started
Lavender Essential Oil Supplement Integrative Therapeutics – Lavela WS 1265 – Clinically Studied Lavender Essential Oil Supplement – Calms Nervousness* – Reduces Stress* – 60 Softgels (paid link) https://amzn.to/3WBexoZ Get Started
Magnesium Gummies Delightfully flavored raspberry for Stress & Muscle Relief these Magnesium Gummies with 2000mg Magnesium, Plus L-Theanine, Zinc, Vitamin D, B1,B6 for Adults and Kids, are Sugar Free(60 Counts) (paid link) https://amzn.to/4gcJNlc Get Started
Acupressure Mat Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set – Chronic Back Pain Treatment – Relieves Your Stress of Lower Upper Back and Sciatic Pain https://amzn.to/3PDsij9 Get Started
Still Point Inducer Still Point Inducer – Gentle pressure points promoting deep relaxation and facilitating your body’s self-correcting abilities.https://amzn.to/3QbAFmt Get Started
Quiet Foldable Mini Trampoline BCAN 450/550 LBS Foldable Mini Trampoline, 40″/48″ Fitness Trampoline with Bungees, U Shape Adjustable Foam Handle, Stable & Quiet Exercise Rebounder for Adults Indoor/Outdoor Workouthttps://amzn.to/4jslwu9 Get Started
Red Light Therapy Device for Full Body & Face 660nm & 850nm, Near Infrared Dual-Chip Clinical Grade LED Panel for Beautiful Skin, Weight & Pain Management and Overall Wellness (5040-Watts 1008-LED) (paid link)https://amzn.to/3WBexoZ Get Started
Hooga Red Light Therapy 660nm 850nm Near Infrared Light Therapy with Timer, Built in Stand, Clinical Grade High Power Output for Skin Health, Pain Relief, Muscle Recovery, Performance (paid link)https://amzn.to/4gcJNlc Get Started
It’s Not A Diet Davinia Taylor The no cravings, no willpower way to get lean and happy for good. (paid link)https://amzn.to/4iM8J4e t Get Started
Rewire Your Anxious Brain for Teens Debra Kissen PhD & 3 others Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)(paid link) https://amzn.to/3Cmj1sO Get Started
Sustain Me Barbara O’Neill The Comprehensive Natural Remedies Book Guide – A Herbal Remedies Book & Herbal Medicine Book for Herbal Remedies – The Encyclopedia of Herbal Medicine. (paid link)https://amzn.to/4hiW3kW Get Started
Super Simple CBT Matthew McKay MD, & 2 others Six Skills to Improve Your Mood in Minutes (paid link)https://amzn.to/40JAJQd Get Started
Good Energy Casey Means MD, Calley Means The Surprising Connection Between Metabolism and Limitless Health (paid link) https://amzn.to/40LP8vm Get Started
